FREQUENTLY ASKED QUESTIONS
WHAT SHOULD I WEAR TO CLASS?
Wear comfortable clothes that allow you to move freely. Please don't wear perfumes or other fragrances.
WHAT SHOULD I BRING TO CLASS?
Bring a yoga mat if you have one or you can use one from the studio. You may also want to bring your own small blanket or other props you find comfortable to use during your practice. .
HOW LONG ARE THE CLASSES?
Classes at the Snellville Yoga studio are approximately 1 hr and 30 minutes. Classes at Cannon Yoga are 1 hour.
I'M NEW TO YOGA, ARE THESE CLASSES SUITABLE FOR ME?
Absolutely! Most classes have different levels of students from beginner to intermediate. New students are given extra attention so that the yoga postures are learned correctly and safely. The yoga student will feel comfortable and confident in their practice within a short amount of time.
WHAT ARE YOUR YOGA CLASSES LIKE?
All classes begin with a centering routine to create the yoga mind/body connection. This is followed by Pranayama, which are yogic breathing techniques. Simple stretching movements are done to warm up and relax the body in preparation for the yoga postures, also called asanas. After a series of balanced yoga postures, the final phase of the practice is yoga deep relaxation called Shivasana.
WHAT DO THE CLASSES COST?
The Snellville Yoga classes are $10 per class. The prices for the Cannon Yoga classes are $6 for drop ins and $4.50 if classes are purchased in multiples of 8 or more.